About me
Dr. Fernandez works with teens and young adults on anxiety, self-esteem, and the ordinary chaos of adolescence, using CBT and DBT skills. She also consults with parents on how to support treatment at home. Sessions are available in English and Spanish.
Who I work with
Specializes in
- Teen and Adolescent Therapy
- Anxiety
- Self-Esteem
How I work
- Cognitive Behavioral Therapy (CBT)Spot the thought patterns that keep you stuck, and practice new ones.
- Dialectical Behavior Therapy (DBT)Skills for big emotions, distress and relationships.
Office
San Diego, CA
The free consultation is by video or phone. In-person sessions are held here.
Education and license
- License
- CA#PSY-173107
How to get started
- Book onlinePick a time that works for you.
- Free consultation15 minutes to talk about what you're hoping to work on and see if it's a fit.
- Ongoing careRegular sessions at a pace that works for you.
